Divorce mediation can be an important part of the divorce process. If the parties are willing, they can work together toward reaching a mutually agreeable resolution to their divorce. And even if they can’t resolve every issue, they often can find agreement on some or most of the terms of their divorce. This may save both parties time and money in the long run.
To make their sessions with the mediator productive, many people find it beneficial to prepare ahead of time. This two-part divorce mediation checklist discusses how to prepare for divorce mediation and what steps you can expect throughout the process.
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Published on April 24, 2024 · 7 min read
Last modified: February 23, 2026
Key takeaways
Preparing for divorce mediation in advance may increase the odds of an early, amicable and cost-effective resolution to your divorce.
To most effectively use your time in mediation sessions, reflect on your goals, priorities and potential settlement resolutions before your first session.
Bring any documents and materials that may be useful to your divorce mediation.
What is divorce mediation?
Divorce mediation is a process during which participating spouses meet with a trained, neutral mediator in an informal setting in order to settle the issues of their divorce out of court.
The goal of a mediator is to address each party's needs and concerns in order to help them reach an agreement and end their marriage as peacefully as possible. If you're wondering how to ask for a divorce peacefully, mediation is often a great first step.
Mediation sessions often happen in a mediator’s office, and they can also take place online. The mediator helps the spouses negotiate issues such as child support and the division of property. The mediator also prepares the settlement agreement based on the issues discussed and agreed upon.
With a prepared settlement agreement, couples can file for a contested or an uncontested divorce. Since everything is agreed upon in advance, these types of divorces are often fast-tracked by the court, allowing judges to finalize the divorce in a few months. Ultimately, the divorce mediation success rate is very high, with some estimates placing it between 80 and 90 percent.
How to prepare for divorce mediation
Preparing for divorce mediation may lead to a smoother and more productive divorce process. It may also increase the chances of a fair and satisfactory resolution for both parties.
When making your divorce mediation checklist, consider some or all of the following steps to effectively get ready for mediation.
Reflect on your goals and priorities
Before you do anything, stop and take some time to solidify your goals and priorities for the potential divorce settlement. When it comes to what to ask for in a divorce mediation, parties often address matters such as:
Property division
Child support
Spousal support (alimony)
Think through each of these items that applies to your divorce, as well as anything else that matters to you. By clarifying your objectives ahead of time, you can better articulate your needs and primary concerns during the mediation process.
Prepare a pre-mediation statement
A pre-mediation statement—sometimes called a confidential settlement statement or mediation statement—is a written document that outlines your perspective on the issues to be addressed during the mediation. Such a statement may also include an overview of your goals and desired outcomes.
The statement allows you to effectively communicate your position to the mediator before mediation begins. It helps to streamline the process so that the parties may focus their discussion on key areas of disagreement.
Pro tip: Although a pre-mediation statement typically isn’t required, it may be a helpful tool to create and bring with you.
The statement allows you to effectively communicate your position to the mediator before mediation begins. It helps to streamline the process so that the parties may focus their discussion on key areas of disagreement.
Pro tip: Although a pre-mediation statement typically isn’t required, it may be a helpful tool to create and bring with you.
Gather and organize materials for the mediation
During divorce mediation sessions, it's common to use and present documents to the mediator to help them understand the situation and address issues of the divorce. Being well-prepared is key to achieving an amicable divorce through mediation. Consider gathering and organizing any materials you may use ahead of time so you can easily access them. Below are some examples of materials to put on your divorce mediation checklist that might be beneficial to have on hand:
Below are some examples of materials to put on your divorce mediation checklist that might be beneficial to have on hand:
Tax returns
Bank statements
Paychecks
Investment accounts
Mortgage documents
Pro tip: It’s generally better to be overprepared rather than underprepared. So err on the side of bringing more information to mediation. It’s better to have things you don’t end up using than not to have a document available when needed.
What to expect in divorce mediation
The precise steps in the divorce mediation process vary from case to case and mediator to mediator. Below are some common steps to give you a better idea of what to expect.
1. Introduction and process overview
Divorce mediation typically begins with an introduction by the mediator, who explains the purpose, guidelines and ground rules of the mediation process. The introduction usually also includes a discussion of the voluntary nature of mediation and the role of the mediator as a neutral and unbiased facilitator and guide in the process.
2. Factual background and information gathering
Next, the parties typically have an opportunity to provide background information about their marriage, family dynamics, financial situation and the primary issues requiring resolution. This step helps ensure that the mediator clearly understands the parties’ circumstances so they can effectively help them work toward a resolution.
3. Discussion of each spouse’s needs and goals
Once the mediator has a general understanding of the parties’ background, each spouse has an opportunity to express their particular needs, concerns, goals and desired outcomes for the divorce settlement.
The mediator may discuss these things with both parties. Alternatively, depending on the level of animosity between the parties and their preferences, the mediator may have a separate discussion with each spouse. This often leads to more open conversation since there tends to be less fear of pressure or undue influence from having a spouse in the same room.
The mediator may discuss these things with both parties. Alternatively, depending on the level of animosity between the parties and their preferences, the mediator may have a separate discussion with each spouse. This often leads to more open conversation since there tends to be less fear of pressure or undue influence from having a spouse in the same room.
4. Negotiation
Next, the parties typically negotiate to reach mutually acceptable terms regarding their divorce. The mediator’s role during this time is to help facilitate these conversations by encouraging compromise and exploring creative solutions to address the needs and goals of both parties as closely as possible.
Pro tip: Many times, the spouses don’t feel like they “win” in mediation, as give and take is often necessary to find common ground. However, reaching a mutually agreeable divorce settlement allows the parties to avoid additional time, expense and stress associated with lengthy litigation. So try to keep the bigger picture in mind during mediation.
Pro tip: Many times, the spouses don’t feel like they “win” in mediation, as give and take is often necessary to find common ground. However, reaching a mutually agreeable divorce settlement allows the parties to avoid additional time, expense and stress associated with lengthy litigation. So try to keep the bigger picture in mind during mediation.
5. Drafting of settlement agreement
If both parties reach an agreement on all disputed issues, the mediator assists them in drafting an agreement that outlines the terms of the divorce settlement. Once both spouses have finalized and signed the document, the parties may submit the divorce settlement to the court for approval.
Sometimes, the parties may agree on only some, but not all, terms of the divorce. In these cases, the settlement agreement will address only the agreed-upon terms. If the parties can’t reach an agreement on the remaining terms before trial, the judge will determine the rest. Note, however, that not all jurisdictions permit partial divorce settlements.
Sometimes, the parties may agree on only some, but not all, terms of the divorce. In these cases, the settlement agreement will address only the agreed-upon terms. If the parties can’t reach an agreement on the remaining terms before trial, the judge will determine the rest. Note, however, that not all jurisdictions permit partial divorce settlements.
How a divorce lawyer may help
Some spouses who choose divorce mediation hire a divorce lawyer to help. An experienced attorney can answer your questions and help you to:
Provide legal advice and guidance
Help you compile and organize useful materials to bring to mediation
Help you prepare a confidential mediation statement
Represent your interests and advocate on your behalf in mediation
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